Practice makes perfect. Always remember that. Keep on swimming even when you feel like you are drowning. 'Cause let's think now, that is the time when you need to swim the most.
When writing doesn't work, write more. When the heart is angry, try to love. And so it goes.
With every possible means, you need to try to get out what you know you have inside. If you run away from it, and keep on denying it, it will most certainly not come out. Do whatever you ought to do. Talk to it kindly. Force it if you must.
It's all up to you to make sure it will happen. It's all upp to you to make sure it will be perfect. It's all up to you to practice.
Practice, Milon, practice.
/Note from self