Too bad, the gym is not really delivering as I hade hoped. Apart from the cardio machines, there is only one more machine, the one I truly despise; it hurts and it's useless. And for the squash hall I have just ended up with a big question mark. However, the other day I realized I could use it even though I don't play squash.
With my ipod and my imagination, I entered the big room and played around for 40 good minutes. I think that could be a good routine. You do what you can with what you've got. What I could make good use of now is just some workout inspiration and new ideas. Do you have any? Please let me know.
Without my workout, I don't function.
|Wooden floor, just like back home in the Great Sea Hall.|
|Easy access to a treadmill is quite convenient.|
|See that white dot between the buildings, to the right? That's the US Capitol.|
|The view while running isn't too bad.|